Posts

Unlearning Internalized Weight Stigma With Mindfulness

Mindful Eating for Clients Who Desire Weight Loss

Mindful Eating as a Weight-Inclusive Practice

Body Positivity Tough? Try Body Loving-Kindness

Is Mindful Eating The New Diet?

Body Positivity and Weight Inclusivity for Kids, Families, and Other Social Support Structures

Working from a Weight-Inclusive Perspective with Clients Who Want to Lose Weight